Gregg Bishop v3000m/1:36r...6 row
18,000m
Meters
1:29:16.7
Time
2:28.7
Pace
989
Calories
139
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 18,084m |
| Overall Time | 1:37:26.7 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 1780 |
| Drag Factor | 100 |
October 06, 2020 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:29:16.7 | 18,000m | 2:28.7 | 106 | 665 | 20 | 139 | |
| 14:56.7 | 3,000m | 2:29.4 | 105 | 660 | 20 | 139 | |
| r: 1:36 | 16m | ||||||
| 14:53.1 | 3,000m | 2:28.8 | 106 | 665 | 20 | 138 | |
| r: 1:37 | 20m | ||||||
| 14:52.9 | 3,000m | 2:28.8 | 106 | 665 | 20 | 139 | |
| r: 1:39 | 16m | ||||||
| 14:52.8 | 3,000m | 2:28.8 | 106 | 665 | 20 | 140 | |
| r: 1:36 | 15m | ||||||
| 14:51.8 | 3,000m | 2:28.6 | 107 | 666 | 20 | 140 | |
| r: 1:42 | 17m | ||||||
| 14:49.4 | 3,000m | 2:28.2 | 107 | 669 | 20 | 143 | |
| r84m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.