Gregg Bishop 6x3600m/2:00r row
21,600m
Meters
1:46:20.7
Time
2:27.7
Pace
1193
Calories
144
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 21,695m |
| Overall Time | 1:58:20.7 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 2163 |
| Drag Factor | 99 |
October 10, 2020 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:20.7 | 21,600m | 2:27.7 | 109 | 673 | 20 | 144 |
| 17:51.2 | 3,600m | 2:28.7 | 106 | 665 | 20 | 140 |
| 17:48.7 | 3,600m | 2:28.4 | 107 | 668 | 20 | 142 |
| 17:51.2 | 3,600m | 2:28.7 | 106 | 665 | 20 | 138 |
| 17:49.1 | 3,600m | 2:28.4 | 107 | 667 | 20 | 139 |
| 17:47.9 | 3,600m | 2:28.3 | 107 | 669 | 20 | 140 |
| 17:12.7 | 3,600m | 2:23.4 | 119 | 708 | 21 | 169 |
| r95m |
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Workout Graph
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