Gregg Bishop 10000m row
10,000m
Meters
47:30.3
Time
2:22.5
Pace
567
Calories
166
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 102 |
December 21, 2020 14:19:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.3 | 10,000m | 2:22.5 | 121 | 716 | 20 | 166 |
| 9:41.8 | 2,000m | 2:25.4 | 114 | 691 | 20 | 141 |
| 9:36.1 | 4,000m | 2:24.0 | 117 | 703 | 20 | 160 |
| 9:29.0 | 6,000m | 2:22.2 | 122 | 718 | 21 | 171 |
| 9:22.7 | 8,000m | 2:20.6 | 126 | 732 | 21 | 178 |
| 9:20.6 | 10,000m | 2:20.1 | 127 | 737 | 21 | 182 |
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10k Row by KREW/LiveRowing