Gregg Bishop 10000m row
10,000m
Meters
49:40.5
Time
2:29.0
Pace
547
Calories
166
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 990 |
| Drag Factor | 103 |
January 04, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.5 | 10,000m | 2:29.0 | 106 | 663 | 20 | 166 |
| 10:00.5 | 2,000m | 2:30.1 | 103 | 656 | 19 | 140 |
| 9:54.5 | 4,000m | 2:28.6 | 107 | 666 | 20 | 153 |
| 9:56.0 | 6,000m | 2:29.0 | 106 | 664 | 20 | 162 |
| 9:53.0 | 8,000m | 2:28.2 | 107 | 669 | 20 | 167 |
| 9:56.5 | 10,000m | 2:29.1 | 106 | 663 | 20 | 165 |
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Workout Graph
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