Gregg Bishop 10000m row
10,000m
Meters
49:33.1
Time
2:28.6
Pace
547
Calories
164
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 06, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.1 | 10,000m | 2:28.6 | 107 | 666 | 20 | 164 |
| 9:58.2 | 2,000m | 2:29.5 | 105 | 660 | 20 | 153 |
| 9:56.8 | 4,000m | 2:29.2 | 105 | 662 | 20 | 164 |
| 9:57.3 | 6,000m | 2:29.3 | 105 | 661 | 20 | 166 |
| 9:51.5 | 8,000m | 2:27.8 | 108 | 672 | 20 | 167 |
| 9:49.3 | 10,000m | 2:27.3 | 109 | 676 | 21 | 171 |