Gregg Bishop 10000m row
10,000m
Meters
49:42.9
Time
2:29.1
Pace
547
Calories
175
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
| Drag Factor | 104 |
March 20, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.9 | 10,000m | 2:29.1 | 105 | 663 | 20 | 175 |
| 9:57.9 | 2,000m | 2:29.4 | 105 | 660 | 19 | 154 |
| 9:54.3 | 4,000m | 2:28.5 | 107 | 667 | 19 | 165 |
| 9:52.6 | 6,000m | 2:28.1 | 108 | 670 | 20 | 172 |
| 9:59.1 | 8,000m | 2:29.7 | 104 | 658 | 20 | 175 |
| 9:58.9 | 10,000m | 2:29.7 | 104 | 658 | 21 | 178 |
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Workout Graph
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