Gregg Bishop 10000m row
10,000m
Meters
49:23.7
Time
2:28.1
Pace
550
Calories
172
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 1020 |
| Drag Factor | 103 |
March 22, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.7 | 10,000m | 2:28.1 | 108 | 670 | 21 | 172 |
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 20 | 155 |
| 9:53.3 | 4,000m | 2:28.3 | 107 | 669 | 21 | 161 |
| 9:52.7 | 6,000m | 2:28.1 | 108 | 670 | 21 | 167 |
| 9:51.3 | 8,000m | 2:27.8 | 108 | 672 | 21 | 171 |
| 9:53.8 | 10,000m | 2:28.4 | 107 | 668 | 21 | 174 |
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Workout Graph
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