Gregg Bishop 10000m row
10,000m
Meters
49:54.2
Time
2:29.7
Pace
547
Calories
178
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 997 |
| Drag Factor | 99 |
March 28, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:54.2 | 10,000m | 2:29.7 | 104 | 658 | 20 | 178 |
| 20 | 164 | |||||
| 9:54.3 | 4,000m | 1:14.2 | 854 | 3238 | 20 | 175 |
| 9:54.8 | 2,000m | 2:28.7 | 106 | 666 | 20 | 181 |
| 9:55.2 | 2,000m | 2:28.8 | 106 | 665 | 20 | 183 |
| 10:13.6 | 2,000m | 2:33.4 | 97 | 633 | 20 | 177 |
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Workout Graph
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