Gregg Bishop 10000m row
10,000m
Meters
49:00.1
Time
2:27.0
Pace
552
Calories
181
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 1015 |
| Drag Factor | 101 |
March 29, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.1 | 10,000m | 2:27.0 | 110 | 679 | 21 | 181 |
| 9:54.6 | 2,000m | 2:28.6 | 107 | 666 | 20 | 163 |
| 9:51.4 | 4,000m | 2:27.8 | 108 | 672 | 21 | 169 |
| 9:49.3 | 6,000m | 2:27.3 | 109 | 676 | 21 | 176 |
| 9:42.2 | 8,000m | 2:25.5 | 114 | 690 | 21 | 181 |
| 9:42.6 | 10,000m | 2:25.6 | 113 | 689 | 21 | 184 |
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Workout Graph
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