Gregg Bishop 15000m row
15,000m
Meters
1:20:54.7
Time
2:41.8
Pace
786
Calories
157
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 1575 |
| Drag Factor | 103 |
March 30, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:54.7 | 15,000m | 2:41.8 | 83 | 584 | 19 | 157 |
| 15:39.1 | 3,000m | 2:36.5 | 91 | 614 | 19 | 154 |
| 15:57.7 | 6,000m | 2:39.6 | 86 | 596 | 19 | 157 |
| 16:21.1 | 9,000m | 2:43.5 | 80 | 575 | 19 | 157 |
| 16:26.1 | 12,000m | 2:44.3 | 79 | 571 | 20 | 157 |
| 16:30.7 | 15,000m | 2:45.1 | 78 | 567 | 20 | 157 |
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Workout Graph
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