Gregg Bishop 15000m row
15,000m
Meters
1:16:38.3
Time
2:33.2
Pace
808
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
April 01, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:38.3 | 15,000m | 2:33.2 | 97 | 634 | 20 |
| 15:43.5 | 3,000m | 2:37.2 | 90 | 609 | 20 |
| 15:29.0 | 6,000m | 2:34.8 | 94 | 624 | 21 |
| 15:27.3 | 9,000m | 2:34.5 | 95 | 626 | 21 |
| 15:11.4 | 12,000m | 2:31.9 | 100 | 643 | 21 |
| 14:47.1 | 15,000m | 2:27.8 | 108 | 672 | 22 |