Gregg Bishop 15000m row
15,000m
Meters
1:18:27.4
Time
2:36.9
Pace
798
Calories
147
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 1566 |
| Drag Factor | 102 |
April 02, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:27.4 | 15,000m | 2:36.9 | 91 | 611 | 20 | 147 |
| 15:43.0 | 3,000m | 2:37.1 | 90 | 610 | 19 | 137 |
| 15:41.2 | 6,000m | 2:36.8 | 91 | 612 | 20 | 145 |
| 15:39.7 | 9,000m | 2:36.6 | 91 | 613 | 20 | 148 |
| 15:39.9 | 12,000m | 2:36.6 | 91 | 613 | 20 | 149 |
| 15:43.7 | 15,000m | 2:37.2 | 90 | 609 | 20 | 143 |
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Workout Graph
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