Gregg Bishop 15000m row
15,000m
Meters
1:12:25.7
Time
2:24.8
Pace
838
Calories
171
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 1546 |
| Drag Factor | 101 |
April 07, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:25.7 | 15,000m | 2:24.8 | 115 | 696 | 21 | 171 |
| 14:35.1 | 3,000m | 2:25.8 | 113 | 688 | 20 | 155 |
| 14:30.4 | 6,000m | 2:25.0 | 115 | 694 | 21 | 158 |
| 14:32.8 | 9,000m | 2:25.4 | 114 | 691 | 22 | 163 |
| 14:32.6 | 12,000m | 2:25.4 | 114 | 691 | 22 | 167 |
| 14:14.8 | 15,000m | 2:22.4 | 121 | 716 | 22 | 180 |
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Workout Graph
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