Gregg Bishop 15000m row
15,000m
Meters
1:11:18.5
Time
2:22.6
Pace
848
Calories
170
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 1542 |
| Drag Factor | 101 |
April 08, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:18.5 | 15,000m | 2:22.6 | 121 | 715 | 22 | 170 |
| 14:11.4 | 3,000m | 2:21.9 | 122 | 721 | 21 | 157 |
| 13:59.7 | 6,000m | 2:19.9 | 128 | 739 | 22 | 169 |
| 14:14.8 | 9,000m | 2:22.4 | 121 | 716 | 22 | 168 |
| 14:24.8 | 12,000m | 2:24.1 | 117 | 702 | 22 | 171 |
| 14:27.8 | 15,000m | 2:24.6 | 116 | 698 | 22 | 173 |
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Workout Graph
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