Gregg Bishop 15000m row
15,000m
Meters
1:16:29.6
Time
2:32.9
Pace
808
Calories
153
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 1599 |
| Drag Factor | 101 |
April 09, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:29.6 | 15,000m | 2:32.9 | 98 | 636 | 21 | 153 |
| 14:54.9 | 3,000m | 2:29.1 | 105 | 663 | 20 | 150 |
| 15:04.5 | 6,000m | 2:30.7 | 102 | 651 | 21 | 153 |
| 15:25.3 | 9,000m | 2:34.2 | 95 | 628 | 21 | 151 |
| 15:31.2 | 12,000m | 2:35.2 | 94 | 622 | 21 | 156 |
| 15:33.8 | 15,000m | 2:35.6 | 93 | 619 | 22 | 154 |
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Workout Graph
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