Gregg Bishop 15000m row
15,000m
Meters
1:19:16.9
Time
2:38.5
Pace
795
Calories
145
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 1524 |
| Drag Factor | 101 |
April 10, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:16.9 | 15,000m | 2:38.5 | 88 | 602 | 19 | 145 |
| 15:26.5 | 3,000m | 2:34.4 | 95 | 627 | 18 | 142 |
| 15:29.2 | 6,000m | 2:34.8 | 94 | 624 | 19 | 146 |
| 15:50.8 | 9,000m | 2:38.4 | 88 | 602 | 19 | 149 |
| 16:17.2 | 12,000m | 2:42.8 | 81 | 578 | 19 | 144 |
| 16:13.2 | 15,000m | 2:42.2 | 82 | 582 | 20 | 146 |
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Workout Graph
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