Gregg Bishop 15000m row
15,000m
Meters
1:18:57.5
Time
2:37.9
Pace
794
Calories
149
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 20 |
Stroke Count | 1541 |
Drag Factor | 99 |
April 11, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:18:57.5 | 15,000m | 2:37.9 | 89 | 605 | 20 | 149 |
15:43.3 | 3,000m | 2:37.2 | 90 | 609 | 19 | 135 |
15:43.3 | 6,000m | 2:37.2 | 90 | 609 | 20 | 145 |
15:44.0 | 9,000m | 2:37.3 | 90 | 609 | 20 | 149 |
15:52.8 | 12,000m | 2:38.8 | 87 | 600 | 20 | 148 |
15:54.1 | 15,000m | 2:39.0 | 87 | 599 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.