Gregg Bishop 15000m row
15,000m
Meters
1:18:33.5
Time
2:37.1
Pace
795
Calories
141
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
April 12, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:33.5 | 15,000m | 2:37.1 | 90 | 610 | 19 | 141 |
| 15:42.3 | 3,000m | 2:37.0 | 90 | 610 | 19 | 137 |
| 15:41.5 | 6,000m | 2:36.9 | 91 | 611 | 19 | 140 |
| 15:44.0 | 9,000m | 2:37.3 | 90 | 609 | 19 | 140 |
| 15:42.4 | 12,000m | 2:37.0 | 90 | 610 | 19 | 144 |
| 15:43.3 | 15,000m | 2:37.2 | 90 | 609 | 19 | 144 |