Gregg Bishop 15000m row
15,000m
Meters
1:17:51.9
Time
2:35.7
Pace
800
Calories
144
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 1509 |
| Drag Factor | 101 |
April 13, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:51.9 | 15,000m | 2:35.7 | 93 | 618 | 19 | 144 |
| 15:36.5 | 6,000m | 1:18.0 | 736 | 2834 | 19 | 137 |
| 15:36.1 | 9,000m | 2:36.0 | 92 | 617 | 19 | 141 |
| 15:34.1 | 15,000m | 2:35.6 | 93 | 619 | 19 | 144 |
| 15:30.7 | 21,000m | 2:35.1 | 94 | 622 | 20 | 144 |
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