Gregg Bishop 15000m row
15,000m
Meters
1:17:18.6
Time
2:34.6
Pace
805
Calories
147
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 1438 |
| Drag Factor | 99 |
April 16, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:18.6 | 15,000m | 2:34.6 | 95 | 625 | 19 | 147 |
| 15:24.9 | 3,000m | 2:34.1 | 96 | 628 | 18 | 137 |
| 15:25.1 | 6,000m | 2:34.1 | 95 | 628 | 18 | 142 |
| 15:28.4 | 9,000m | 2:34.7 | 94 | 625 | 19 | 149 |
| 15:29.6 | 12,000m | 2:34.9 | 94 | 623 | 19 | 147 |
| 15:30.5 | 15,000m | 2:35.0 | 94 | 622 | 19 | 147 |
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Workout Graph
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