Gregg Bishop 10000m row
10,000m
Meters
46:12.1
Time
2:18.6
Pace
577
Calories
174
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 100 |
April 16, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.1 | 10,000m | 2:18.6 | 131 | 752 | 21 | 174 |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 20 | 151 |
| 9:17.4 | 4,000m | 2:19.3 | 129 | 745 | 21 | 161 |
| 9:12.3 | 6,000m | 2:18.0 | 133 | 757 | 21 | 167 |
| 9:09.6 | 8,000m | 2:17.4 | 135 | 764 | 21 | 172 |
| 9:04.8 | 10,000m | 2:16.2 | 139 | 776 | 21 | 179 |
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Workout Graph
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