Gregg Bishop 10000m row
10,000m
Meters
44:55.7
Time
2:14.7
Pace
591
Calories
178
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
| Drag Factor | 100 |
April 19, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.7 | 10,000m | 2:14.7 | 143 | 791 | 22 | 178 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 22 | 166 |
| 8:56.4 | 4,000m | 2:14.1 | 145 | 799 | 22 | 172 |
| 8:56.4 | 6,000m | 2:14.1 | 145 | 799 | 22 | 177 |
| 9:05.4 | 8,000m | 2:16.3 | 138 | 775 | 22 | 175 |
| 8:59.9 | 10,000m | 2:14.9 | 142 | 789 | 23 | 180 |
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Workout Graph
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