Gregg Bishop 15000m row
15,000m
Meters
1:18:01.6
Time
2:36.0
Pace
800
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 1526 |
| Drag Factor | 100 |
April 20, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:01.6 | 15,000m | 2:36.0 | 92 | 616 | 19 | 135 |
| 15:26.7 | 3,000m | 2:34.4 | 95 | 626 | 19 | 131 |
| 15:28.4 | 6,000m | 2:34.7 | 94 | 625 | 19 | 135 |
| 15:35.8 | 9,000m | 2:35.9 | 92 | 617 | 19 | 135 |
| 15:43.7 | 12,000m | 2:37.2 | 90 | 609 | 20 | 134 |
| 15:46.9 | 15,000m | 2:37.8 | 89 | 606 | 20 | 137 |
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Workout Graph
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