Gregg Bishop 1:30:00 row
18,084m
Meters
1:30:00.0
Time
2:29.3
Pace
986
Calories
159
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 1807 |
| Drag Factor | 99 |
April 25, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,084m | 2:29.3 | 105 | 661 | 20 | 159 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 19 | 129 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 20 | 134 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 20 | 138 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 19 | 141 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 20 | 142 |
| 36:00.0 | 1,204m | 2:29.5 | 105 | 660 | 20 | 145 |
| 42:00.0 | 1,202m | 2:29.7 | 104 | 658 | 20 | 146 |
| 48:00.0 | 1,198m | 2:30.2 | 103 | 655 | 20 | 147 |
| 54:00.0 | 1,199m | 2:30.1 | 103 | 656 | 20 | 148 |
| 1:00:00.0 | 1,194m | 2:30.7 | 102 | 651 | 20 | 148 |
| 1:06:00.0 | 1,188m | 2:31.5 | 101 | 646 | 20 | 148 |
| 1:12:00.0 | 1,191m | 2:31.1 | 101 | 648 | 20 | 149 |
| 1:18:00.0 | 1,197m | 2:30.3 | 103 | 654 | 20 | 152 |
| 1:24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 20 | 154 |
| 1:30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 22 | 171 |
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Workout Graph
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