Gregg Bishop 1:30:00 row
18,007
Meters
1:30:00.0
Time
2:29.9
Pace
979
Calories
151
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 1819 |
| Drag Factor | 101 |
April 27, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,007 | 2:29.9 | 104 | 657 | 20 | 151 |
| 6:00.0 | 1,195 | 2:30.6 | 102 | 652 | 20 | 131 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 662 | 20 | 135 |
| 18:00.0 | 1,208 | 2:29.0 | 106 | 664 | 20 | 134 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 20 | 139 |
| 30:00.0 | 1,202 | 2:29.7 | 104 | 658 | 20 | 139 |
| 36:00.0 | 1,202 | 2:29.7 | 104 | 658 | 20 | 140 |
| 42:00.0 | 1,203 | 2:29.6 | 104 | 659 | 21 | 144 |
| 48:00.0 | 1,200 | 2:30.0 | 104 | 656 | 20 | 144 |
| 54:00.0 | 1,199 | 2:30.1 | 103 | 656 | 20 | 145 |
| 1:00:00.0 | 1,200 | 2:30.0 | 104 | 656 | 20 | 145 |
| 1:06:00.0 | 1,193 | 2:30.8 | 102 | 650 | 20 | 143 |
| 1:12:00.0 | 1,194 | 2:30.7 | 102 | 651 | 21 | 145 |
| 1:18:00.0 | 1,193 | 2:30.8 | 102 | 650 | 20 | 147 |
| 1:24:00.0 | 1,198 | 2:30.2 | 103 | 655 | 20 | 149 |
| 1:30:00.0 | 1,211 | 2:28.6 | 107 | 666 | 20 | 156 |
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Workout Graph
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