Gregg Bishop 1:30:00 row
18,009m
Meters
1:30:00.0
Time
2:29.9
Pace
980
Calories
149
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 1757 |
| Drag Factor | 100 |
May 01, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,009m | 2:29.9 | 104 | 657 | 20 | 149 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 19 | 129 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 19 | 133 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 19 | 136 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 19 | 140 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 19 | 141 |
| 36:00.0 | 1,206m | 2:29.2 | 105 | 662 | 20 | 141 |
| 42:00.0 | 1,209m | 2:28.8 | 106 | 664 | 19 | 144 |
| 48:00.0 | 1,208m | 2:29.0 | 106 | 664 | 20 | 143 |
| 54:00.0 | 1,201m | 2:29.8 | 104 | 657 | 20 | 145 |
| 1:00:00.0 | 1,194m | 2:30.7 | 102 | 651 | 20 | 147 |
| 1:06:00.0 | 1,191m | 2:31.1 | 101 | 648 | 20 | 144 |
| 1:12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 20 | 148 |
| 1:18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 20 | 147 |
| 1:24:00.0 | 1,195m | 2:30.6 | 102 | 652 | 19 | 149 |
| 1:30:00.0 | 1,192m | 2:31.0 | 102 | 649 | 20 | 150 |
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Workout Graph
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