Gregg Bishop 1:11:33 row
13,669m
Meters
1:11:33.9
Time
2:37.0
Pace
744
Calories
144
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 1325 |
| Drag Factor | 101 |
May 07, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:33.9 | 13,669m | 2:37.0 | 90 | 610 | 20 | 144 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 18 | 132 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 18 | 135 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 19 | 139 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 19 | 140 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 19 | 139 |
| 36:00.0 | 1,208m | 2:29.0 | 106 | 664 | 20 | 144 |
| 42:00.0 | 1,203m | 2:29.6 | 104 | 659 | 19 | 149 |
| 48:00.0 | 1,201m | 2:29.8 | 104 | 657 | 19 | 146 |
| 54:00.0 | 1,203m | 2:29.6 | 104 | 659 | 20 | 149 |
| 1:00:00.0 | 1,191m | 2:31.1 | 101 | 648 | 21 | 144 |
| 1:06:00.0 | 1,194m | 2:30.7 | 102 | 651 | 21 | 141 |
| 1:11:33.0 | 390m | 7:06.9 | 4 | 315 | 21 | 109 |
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Workout Graph
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