Gregg Bishop 14505m row
14,505m
Meters
1:09:39.9
Time
2:24.0
Pace
814
Calories
171
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 1499 |
| Drag Factor | 101 |
May 11, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:39.9 | 14,505m | 2:24.0 | 117 | 702 | 22 | 171 |
| 14:51.9 | 3,000m | 2:28.6 | 107 | 666 | 20 | 143 |
| 14:37.6 | 6,000m | 2:26.2 | 112 | 684 | 21 | 147 |
| 14:31.5 | 9,000m | 2:25.2 | 114 | 693 | 21 | 158 |
| 14:19.4 | 12,000m | 2:23.2 | 119 | 709 | 22 | 163 |
| 11:19.5 | 14,505m | 2:15.6 | 140 | 782 | 24 | 173 |
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Workout Graph
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