Gregg Bishop 30:00 row
5,524m
Meters
30:00.0
Time
2:42.9
Pace
287
Calories
168
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 83 |
May 30, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,524m | 2:42.9 | 81 | 578 | 20 | 168 |
| 6:00.0 | 1,159m | 2:35.3 | 93 | 621 | 21 | |
| 12:00.0 | 1,103m | 2:43.1 | 81 | 577 | 20 | 166 |
| 18:00.0 | 1,087m | 2:45.5 | 77 | 565 | 20 | 167 |
| 24:00.0 | 1,088m | 2:45.4 | 77 | 566 | 20 | 169 |
| 30:00.0 | 1,088m | 2:45.4 | 77 | 566 | 20 | 172 |
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Workout Graph
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