Gregg Bishop 40:00 row
7,350m
Meters
40:00.0
Time
2:43.2
Pace
382
Calories
147
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 82 |
June 13, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,350m | 2:43.2 | 80 | 576 | 20 | 147 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 20 | 129 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 137 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 20 | 142 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 20 | 150 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 151 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 155 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 20 | 158 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 159 |
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Workout Graph
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