Gregg Bishop 30:00 row
5,763m
Meters
30:00.0
Time
2:36.1
Pace
305
Calories
163
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
August 29, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,763m | 2:36.1 | 92 | 616 | 20 | 163 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 142 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 154 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 165 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 170 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 173 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 178 |
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Workout Graph
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