Gregg Bishop 30:00 row
5,779m
Meters
30:00.0
Time
2:35.7
Pace
305
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 10 |
| Stroke Count | 600 |
August 30, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,779m | 2:35.7 | 93 | 618 | 10 | 141 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 141 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 141 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 141 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 |
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Workout Graph
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