Gregg Bishop 30:00 row
5,809m
Meters
30:00.0
Time
2:34.9
Pace
310
Calories
164
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 600 |
| Drag Factor | 81 |
August 31, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,809m | 2:34.9 | 94 | 623 | 16 | 164 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 157 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 157 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 168 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 173 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 168 |
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Workout Graph
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