Gregg Bishop 20:00 row
3,598m
Meters
20:00.0
Time
2:46.7
Pace
185
Calories
138
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 83 |
April 08, 2023 11:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,598m | 2:46.7 | 75 | 559 | 20 | 138 |
| 4:00.0 | 719m | 2:46.8 | 75 | 559 | 20 | 127 |
| 8:00.0 | 719m | 2:46.8 | 75 | 559 | 20 | 135 |
| 12:00.0 | 720m | 2:46.6 | 76 | 560 | 20 | 139 |
| 16:00.0 | 719m | 2:46.8 | 75 | 559 | 20 | 141 |
| 20:00.0 | 721m | 2:46.4 | 76 | 561 | 20 | 148 |
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Workout Graph
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