Gregg Bishop 25:00 row
4,503m
Meters
25:00.0
Time
2:46.5
Pace
231
Calories
143
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 83 |
April 10, 2023 07:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,503m | 2:46.5 | 76 | 560 | 20 | 143 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 20 | 129 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 20 | 140 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 20 | 147 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 20 | 150 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 152 |
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Workout Graph
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