Gregg Bishop 25:00 row
4,687m
Meters
25:00.0
Time
2:40.0
Pace
245
Calories
157
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 83 |
April 11, 2023 07:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,687m | 2:40.0 | 85 | 593 | 20 | 157 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 141 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 153 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 159 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 166 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 168 |
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Workout Graph
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