Gregg Bishop 25:00 row
4,756m
Meters
25:00.0
Time
2:37.6
Pace
250
Calories
160
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
April 12, 2023 07:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,756m | 2:37.6 | 89 | 607 | 20 | 160 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 144 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 157 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 164 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 169 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 168 |
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Workout Graph
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