Gregg Bishop 25:00 row
4,776m
Meters
25:00.0
Time
2:37.0
Pace
252
Calories
166
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 81 |
April 17, 2023 07:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,776m | 2:37.0 | 90 | 611 | 20 | 166 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 147 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 165 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 172 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 175 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 174 |
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Workout Graph
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