Gregg Bishop 25:00 row
4,779m
Meters
25:00.0
Time
2:36.9
Pace
252
Calories
163
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 83 |
April 18, 2023 07:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,779m | 2:36.9 | 91 | 611 | 20 | 163 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 149 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 163 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 164 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 169 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 172 |
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Workout Graph
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