Gregg Bishop 30:00 row
5,751m
Meters
30:00.0
Time
2:36.4
Pace
305
Calories
167
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 83 |
April 19, 2023 08:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,751m | 2:36.4 | 91 | 614 | 20 | 167 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 155 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 164 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 168 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 171 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 173 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 174 |
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Workout Graph
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