Gregg Bishop 3:34 row
605
Meters
3:34.6
Time
2:57.3
Pace
31
Calories
148
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 104 |
January 24, 2024 05:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:34.6 | 605 | 2:57.3 | 63 | 515 | 31 | 19 | 148 |
| 2:30.0 | 460 | 2:43.0 | 81 | 577 | 24 | 20 | 146 |
| 3:34.6 | 146 | 3:41.2 | 32 | 411 | 7 | 18 | 151 |
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Workout Graph
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