Gregg Bishop 20:00 row
3,785m
Meters
20:00.0
Time
2:38.5
Pace
199
Calories
171
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 103 |
March 09, 2024 10:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,785m | 2:38.5 | 88 | 602 | 20 | 171 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 158 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 173 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 176 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 20 | 177 |
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Workout Graph
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