Gregg Bishop 20:00 row
3,835m
Meters
20:00.0
Time
2:36.4
Pace
204
Calories
172
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 103 |
March 10, 2024 11:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,835m | 2:36.4 | 91 | 614 | 20 | 172 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 162 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 20 | 174 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 175 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 177 |
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Workout Graph
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