Gregg Bishop 20:00 row
3,837m
Meters
20:00.0
Time
2:36.3
Pace
203
Calories
170
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 103 |
March 11, 2024 08:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,837m | 2:36.3 | 92 | 615 | 20 | 170 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 164 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 167 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 174 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 176 |
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Workout Graph
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