Gregg Bishop 20:00 row
3,846m
Meters
20:00.0
Time
2:36.0
Pace
204
Calories
167
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 102 |
March 12, 2024 05:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,846m | 2:36.0 | 92 | 617 | 20 | 167 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 155 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 169 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 171 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 20 | 175 |
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Workout Graph
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