Gregg Bishop 20:00 row
3,848m
Meters
20:00.0
Time
2:35.9
Pace
204
Calories
167
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 20 |
Stroke Count | 400 |
Drag Factor | 105 |
March 13, 2024 08:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,848m | 2:35.9 | 92 | 617 | 20 | 167 |
5:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 156 |
10:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 167 |
15:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 172 |
20:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 175 |
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Workout Graph
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