Gregg Bishop 25:00 row
4,688m
Meters
25:00.0
Time
2:39.9
Pace
245
Calories
159
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 104 |
March 15, 2024 07:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,688m | 2:39.9 | 85 | 594 | 20 | 159 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 144 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 159 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 161 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 166 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 166 |
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Workout Graph
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