Gregg Bishop 25:00 row
4,691m
Meters
25:00.0
Time
2:39.8
Pace
244
Calories
149
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 103 |
March 16, 2024 10:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,691m | 2:39.8 | 86 | 594 | 20 | 149 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 134 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 148 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 20 | 154 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 155 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 20 | 157 |
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Workout Graph
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