Gregg Bishop 25:00 row
4,689m
Meters
25:00.0
Time
2:39.9
Pace
246
Calories
152
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 104 |
March 17, 2024 10:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,689m | 2:39.9 | 86 | 594 | 20 | 152 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 134 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 151 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 156 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 20 | 160 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 162 |
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Workout Graph
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