Gregg Bishop 25:00 row
4,689m
Meters
25:00.0
Time
2:39.9
Pace
244
Calories
147
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 103 |
March 20, 2024 07:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,689m | 2:39.9 | 86 | 594 | 20 | 147 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 136 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 143 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 151 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 153 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 156 |
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Workout Graph
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